YOU COME FIRST

Make Yourself A Priority.

Training, structure and support designed to help you build strength, feel confident and become the strongest version of yourself — on your terms.

1:1 Training Consultation
1:1 Training Consultation

1:1 Training Consultation
$0.00
$0.00

TRUSTED BY HUNDREDS OF WOMEN

made to help you become your strongest self.

“
Training with Samone completely changed the way I approach fitness. I feel stronger, more confident, and for the first time, I actually know what I’m doing in the gym.

— JESSICA R.

1:1 PERSONAL TRAINING

“
I’ve tried so many programs, but this is the first one that actually kept me consistent. Samone makes fitness feel approachable and sustainable.

— NIA S.

PRIORITY: YOU

“
The structure made it so easy to stay consistent and actually see progress. I feel stronger and more confident than ever.

— TAYLOR M.

6-WEEK LOWER BODY GUIDE

the truth is: women are burnt out & undersupported in wellness.

Women deserve to prioritize themselves mentally, emotionally, physically, and spiritually, yet so many of us spend our days pouring into everyone else first.

Real transformation begins when we choose ourselves; nurturing our minds, bodies, and emotional well-being so we can show up as our most aligned, empowered selves.

Prioritizing yourself is not selfish; it’s necessary.

Priority: You 8-Week Full Body Guide
Priority: You 8-Week Full Body Guide

Priority: You 8-Week Full Body Guide
$45.00
$45.00

Priority: You is an 8-week full-body training program designed for women who are ready to stop putting themselves last. Whether you're just getting started or ready to level up, this program meets you where you are and gives you the structure, guidance, and accountability you need to show up for yourself consistently.

Over the course of 8 weeks, you’ll push past your comfort zone, build real strength, and walk away stronger; physically and mentally, knowing you chose yourself.

WHAT’S INCLUDED?

  • 8-Week Full Body Training Guide (Gym and Home)
  • 5 training days/week (Glutes/Lower Body, Upper Body, Core, and Full Body Focus)
  • Instructional workout videos for every exercise
  • Detailed information regarding training, nutrition and the importance of prioritizing rest and recovery

EQUIPMENT NEEDED:

  • Access to a fully equipped gym
  • Resistance Bands
  • Dumbbells

*All sales are final.