SAMONE.CO
6-Week Lower Body Guide (Home)
6-Week Lower Body Guide (Home)
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Whether you're a beginner looking to start your fitness journey or someone who is a bit more experienced, this guide is perfect for anyone wanting to build, sculpt and tone their lower body.
WHAT’S INCLUDED?
- 6-Week Lower Body Training Guide (Home)
- 3 Lower body days/week
- Instructional workout videos for every exercise
- Detailed information regarding training, nutrition and the importance of prioritizing rest and recovery
- High Protein Recipes
- Motivation/Tips to help keep you on track
EQUIPMENT NEEDED:
- Dumbbells
- Resistance Bands
- Ankle Weights (optional)
*All sales are final.
Whether you're a beginner looking to start your fitness journey or someone who is a bit more experienced, this guide is perfect for anyone wanting to build, sculpt and tone their lower body.
WHAT’S INCLUDED?
- 6-Week Lower Body Training Guide (Home)
- 3 Lower body days/week
- Instructional workout videos for every exercise
- Detailed information regarding training, nutrition and the importance of prioritizing rest and recovery
- High Protein Recipes
- Motivation/Tips to help keep you on track
EQUIPMENT NEEDED:
- Dumbbells
- Resistance Bands
- Ankle Weights (optional)
*All sales are final.
All purchases for digital downloads made on samone.co are non-refundable due to the intangibility of the product.
For any questions/concerns please feel free to contact us.
All purchases for digital downloads made on samone.co are non-refundable due to the intangibility of the product.
For any questions/concerns please feel free to contact us.